My Blog

Posts for category: Pediatrics

By Growing Together Pediatrics
April 09, 2019
Category: Pediatrics
Tags: Teeth  


Did you know that the AAPD recommends that a child go to the dentist by age 1 or within six months after the baby’s first tooth erupts? Oral health through proper oral hygiene is crucial to the overall health and well-being of infants, children, and adolescents. It covers a range of health promotion and disease prevention concerns, including dental caries; periodontal (gums) health; proper development and alignment of facial bones, jaws, and teeth; other oral diseases and conditions; and trauma or injury to the mouth and teeth. Growing Together Pediatrics recommends that your child sees a dentist every 6 months.

Tips for Healthy Teeth:

  • Avoid breastfeeding to soothe. Prolonged breastfeeding can lead to a misalignment of your child’s jaw.
  • Avoid using sippy-cups and bottles as a substitution for pacifiers. We recommend discontinuing bottle use by age 15 months. This can lead to dental caries (tooth decay, cavities).
  • Avoid sticky and/or chewy candy.
  • Use of toothpaste that contains fluoride once the child can spit.
  • Helping with and/or supervising the brushing of your child’s teeth at least TWICE A DAY for at least TWO MINUTES in a circular motion
  • Flossing ONCE A DAY before bedtime
By Growing Together Pediatrics
February 28, 2019
Category: Pediatrics
Tags: Healthy Eating  

Keeping your kids healthy can be as easy as helping them eat right and exercising regularly.

Nothing is more important than the health of your child. Luckily, there are simple measures you and your child can take each and every day to protect their health. Eating healthy and getting regular physical activity are the two most important habits for any child. From the office of our Ocoee and Orlando, FL, pediatricians, find out how to help your child develop these healthy habits early on.

Be a Role Model

We all nothing that our kids like to mimic everything we do, so one thing that parents can do when it comes to eating healthier is lead by example. This means preparing healthily balanced dinners that contain a hearty helping of vegetables. Don’t just tell your children how to eat healthier, show them.

Limit Screen Time

Leading a sedentary lifestyle can contribute to childhood obesity and a slew of chronic and serious health problems. By allotting your child a limited amount of time in front of the television or on their phones they will spend more time doing other activities that may get them moving and also keep them from snacking excessively.

Make Exercise Fun

Let your child choose the activity or activities they want to participate in, whether that’s joining the school’s soccer team or getting involved in a dance class outside of school. If they choose something they love they are more likely to stick with it. You can also allot time each and everyday for the family to take a break and walk around the neighborhood together or play around in the backyard. Make physical activity a bonding experience for the whole family.

Check Food Labels

It’s amazing how much sugar and sodium can be found in the foods we eat. You may not even realize it. In fact, a lot of so-called “healthy” foods are actually not that healthy for you. By checking food labels with your children you’ll both understand what constitutes healthy food choices and which foods to avoid. Instilling this habit in your child early on will help them maintain this same habit as they get older and start making their own food choices.

Stock Up on Healthy Snacks

If you have potato chips and junk food easily accessible you better believe that these are the snacks your children will turn to. So the best thing you can do is to avoid stocking your home with these unhealthy snacks. Opt instead for healthier choices such as raw veggies and hummus, apples, peanut butter, and low-fat string cheese. Avoid processed, sugary or salty snacks.

Do you have questions about your child’s diet? Do you need to schedule your child's next checkup? If so, call Growing Together Pediatrics in Ocoee and Orlando, FL, today!

By Growing Together Pediatrics
February 08, 2019
Category: Pediatrics
Tags: Immunizations  

VaccinationsDespite all of the research supporting the effectiveness of immunizations, many parents still question the safety of vaccines for their little ones. Will they protect my infant from serious disease? Or are the vaccines themselves harmful?

Immunization is one of the best ways parents can protect their babies from serious childhood diseases ranging from tetanus and mumps to whooping cough and seasonal flu—and have been for more than 50 years. In fact, vaccinations have reduced the number of infections from vaccine-preventable diseases by more than 90%!

Both the American Academy of Pediatrics and the Centers for Disease Control and Prevention recommends that every child receive the protection that immunization provides.

Do vaccines even work?

Yes, vaccines work every year to protect millions of children from serious illnesses. Because infants are particularly vulnerable to infectious diseases, if an unvaccinated baby is exposed to a certain germ, the baby’s body may not be strong enough to fight the disease. Therefore it is very important that parents take the necessary steps to ward off harmful complications through immunization.

Are there side effects?

As with any medication, side effects can occur with vaccines. These side effects are usually very minor and include redness or tenderness at the injection site or a low fever, which indicates that the body is reacting positively to the vaccine. Most babies do not experience any side effects from vaccines, and severe reactions are very rare.

Parents have the power to protect their baby from serious illnesses. Deciding not to vaccinate your child could put him at risk for life-threatening childhood diseases. If you have questions about immunization, talk with your pediatrician. You can also visit the sites listed below for additional information and updated immunization schedules.


American Academy of Pediatrics

Food and Drug Administration

Centers for Disease Control and Prevention

National Network for Immunization Information

Office Hours

Orlando Office Hours
Monday: 08:00 AM - 05:00 PM
Tuesday: 08:00 AM - 05:00 PM
Wednesday: 08:00 AM - 05:00 PM
Thursday: 08:00 AM - 05:00 PM
Friday: 08:00 AM - 05:00 PM
Saturday: Closed
Sunday: Closed
Ocoee Office Hours
Monday: 08:00 AM - 05:00 PM
Tuesday: 08:00 AM - 05:00 PM
Wednesday: 08:00 AM - 05:00 PM
Thursday: 08:00 AM - 05:00 PM
Friday: 08:00 AM - 05:00 PM
Saturday: Closed
Sunday: Closed

Growing Together Pediatrics

Phone: (407) 770-1414
Fax: (407) 447-8876
5164 S. Conway Rd. Orlando, FL 32812
1583 E. Silver Star Rd. Ocoee, FL 34761